5 MINUTES WITH NUTRITION & DIETETICS STUDENT HOLLY FROM @PARADISE_PANTRY This recipe is brought to you by Mix Mate Holly - who makes us dribble on our phones with her super healthy dishes. Talented photographer and foodie, she's studying Nutrition & Dietetics on the Gold Coast, and shares her pics on Instagram at @paradise_pantry. We caught up with her to ask her some all-important questions, and get the secret to her delicious Cookie Dough Melting Moments recipe! Don't forget to follow us on INSTAGRAM (@fit_mixes) and FACEBOOK for more delicious clean treat recipes! What’s your go-to breakfast? Mmmm breakfast, my favourite meal. If I’m feeling like something sweet I’ll always reach for a bowl of homemade banana granola with freshly made almond milk and berries. Or if I’m leaning towards something savoury ...
5 MINUTES WITH FOOD WRITER EXTRAORDINAIRE TIANNA FROM @TIANNANADALIN This recipe is brought to you by uber talented Mix Mate Tianna - previously the Editor of Nourish and Australia Natural Health Magazines, she's also a talented food photographer and writer, sharing her drool-worthy pics on her Instagram at @tiannanadalin. We caught up with her to ask her some all-important questions, and get her delicious raw Bounty recipe. Don't forget to follow us on INSTAGRAM (@fit_mixes) and FACEBOOK for more delicious clean treat recipes! What's for dinner tonight? Salad of whatever is left in the fridge - radicchio, baby spinach, crispy ham, toasted almonds, cherry tomatoes, bocconcini and smoked chicken, with extra-virgin olive oil, balsamic vinegar and salt and pepper dressing. Who is your inspiration or mentor in life or business? Without a doubt, Lisa Messenger is one...
When two Aussie businesses team up in the name of health, magic happens. Fit Mixes + Matcha Maiden joined forces to bring friends + influencers together for a special morning of yoga, plus healthy breakfast nibbles at The Ivy Rooftop Pool. The perfect venue to get your zen on, surrounded by still water and gorgeous beach-cool decor. On the menu was this delish Matcha Cookie Dough Parfait, which made quite the pairing. If you're not already on the matcha bandwagon, here's the low-down: it's ground green tea leaves, which can be added to smoothie bowls, cakes, ice creams, yogurt and even savoury dishes to amp up their nutritional profile. With 137 x the antioxidants of green tea, we love to roll with it too. Vanilla +...
