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Recipes — high protein RSS



SNICKERS PROTEIN BAR (RAW, VEGAN, GLUTEN-FREE, REFINED SUGAR-FREE)

What's better than having a raw vegan snicker bar? Definitely the one that is rich in protein, and at the same time tasting as delicious as an actual snickers bar. This recipe comes from our AMAZING Mix Mate @Angie_Lcc! INGREDIENTS: Biscuit base: 62g Fit Mixes Cookie Dough Protein Ball Mix1 Tbsp coconut oil1 Tbsp coconut nectar or Rice Malt Syrup1 tsp water Raw Caramel layer: 10 Medjool dates1 heaped Tbsp macadamia butter (or any other nut butter) Chocolate coating: 1/2 cup raw cacao powder1/4 cup shredded cacao butter1/4 cup coconut oil METHOD: For the biscuit base: In a medium bowl, mix all ingredients well until it obtains a dough-like texture. Add more water if needed. Line the pan with baking sheets. Press...

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Thumbprint Protein Cookies

Check out these delicious simple cookies from Mix Mate Nicole who shares healthy recipes over at Clean Treats Instagram + Facebook pages. We're loving the two different fillings, but think we're most taken with the chocolate ones. Heavenly treats without the guilt. Here's how to make your own: Makes 8  Ingredients  1c Vanilla & Coconut Fit Mixes 1 egg 1tbsp milk of choice  1tbsp rice malt or alternative sweetener  1tsp vanilla bean paste  Additional rice malt and cacao nibs  Top Filling  2tbsp Choc coconut spread (I love the food to nourish) 2tbsp raspberry chia jam * Directions 1. Line a baking tray and set the oven to 180 degrees.  2. In a bowl combine your ingredients and mix well. With damp...

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Double Choc & Almond Butter Cookie Dough Protein Balls

I can't get enough of these amazing  chocolate covered bites of decadence! Sugar free and totally nourishing, you'll be back for more... Massive thanks to Fit Mix Fittie extrodinaire @ThreeSilverSpoons for this creation! Ingredients: Fit Mixes Cookie Dough Organic Coconut Oil Raw cacao powder Nut Butter Rice Malt Syrup Method: 1. First, you roll up a batch of Fit Mixes Cookie Dough Balls (so easy and quick). Resist the temptation to devour them now, and stick them in the fridge for 30 minutes.  2. Next, take your favourite nut butter spread (I used both @rustysnuts cacao & coconut and butter and in a seperate batch, @mayversfood coconut super spread (or their almond cacao coconut would work great too) and if it's super thick, dilute with a...

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Salted Tahini Caramel Cookie Dough Slice

This delicious recipe was created by talented babe @laurafordnutrition using our delicious mixes. Thinking outside the ball - what a genius. COOKIE BASE 1 Fit Mixes Cookie Dough - made as per instructions on the pack handful of macadamias, roughly chopped TAHINI SALTED CARAMEL 6 medjool dates - roughly chopped 1 tbsp boiling water 1 tbsp rice malt syrup 1 tbsp coconut oil 1/4 tsp sea salt flakes (depending on how salty you want the caramel to be, add more or less) 1/3 cup tahini 1/4 tsp vanilla extract RAW CHOCOLATE 3 tbsp coconut oil (can also use cacao butter for a more chocolatey flavour) 3 tbsp raw cacao powder 1/2 tsp carob powder (optional) 1 large tbsp honey pinch of salt Method:...

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