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Recipes — high protein RSS

Dark Chocolate Pistachio Pralines

This recipe is brought to you by the gorgeous Zoe from Wild Blend.  If you love pistachios then this recipe will quickly become a new favourite. I’m not exaggerating when I say that these Dark Chocolate Pistachio Pralines are absolutely divine—they are hands down better than any store-bought pralines I’ve ever tried. The best part? They’re made with a handful of simple, wholesome ingredients with no processed junk in sight. INGREDIENTS  For the Chocolate Layer 1 x Chocolate + Chia Fit Mixes 3 Tbsp coconut oil 3 Tbsp water 2 Tbsp maple syrup For the pistachio layer 2 cups soaked pistachios (soaked in water for 4-6 hours or overnight) 1/3 cup coconut milk 1 Tbsp coconut oil 1 Tbsp maple...

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Raw Matcha Donuts

This simple recipe is brought to you by yours truly - Mix Mumma @TheFitFoodieBlog. Donut connoisseur, she knows a thing or two about treats with a hole. These little guys are way more satisfying an nourishing than a Krispy Creme, not to mention easier on the waistline. Our Matcha Cheesecake Mix is packed with 137 x the antioxidants of Green Tea, pure plant-based protein other all-natural ingredients so you can enjoy guilt-free babes! INGREDIENTS  For the Donuts 1 x Matcha Cheesecake Fit Mixes 3 tbsp Rice Malt Syrup or sweetner of choice 3 tbsp coconut oil, melted 3 tbsp water For raw chocolate: 1 tbsp Rice Malt Syrup or sweetener of choice 3 tbsp coconut oil, melted 3 tbsp cacao powder...

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Cookie Dough Melting Moments

This divine recipe is brought to your by Mix Mate Holly - Nutrition + Dietetics student and healthy Instagrammer over at @Paradise_Pantry. Check out our interview with her right here to learn more her, as she shares what's for dinner at her place tonight. INGREDIENTS:   BISCUIT 1 packet Cookie Dough Fit Mixes 1 tablespoon of coconut oil  1 tablespoon of rice malt syrup  1 teaspoon extra cacao nibs  LEMON CURD 2 eggs 1/4 cup lemon juice  1 1/2 tablespoon rice malt syrup 1 1/2 tablespoon coconut oil  METHOD: Mix all biscuit ingredients together and roll out onto some baking paper Use a small cookie cutter to make 12 circles and set aside  In a small saucepan heat the rice malt syrup and coconut oil until combined ...

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Vanilla, Berry + Peppermint Bites

This AMAZING recipe comes from Mix Mate Holly Shelley at @paradise_pantry: "These are such a perfect example of something that looks really impressive and hard but is actually super easy! And we have the Fit Mixes to thank for that. I used the Vanilla + Coconut Mix to make a yummy base that goes perfectly with the flavour and textures of the berry chia jam and peppermint choc. You can use any cookie cutter, a Christmas one or none at all. I personally think these would be great for Valentines day or just was a nice surprise to your partner in crime.". Couldn't agree more, thought we wouldn't be sharing them with anyone. Makes 13  INGREDIENTS Base 1  packet Vanilla + Coconut Fit Mixes 1 tbs coconut...

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Chocolate Pistachio Brownies

Thinking outside of the ball for a minute, these babies make amazing brownies - an awesome festive treat to keep you lean throughout the holidays! No sugar, no flour, no crap. I'll take 5. INGREDIENTS: 1 x Chocolate + Chia Fit Mixes Organic Coconut Oil (melted) Rice Malt Syrup 2 tbsp Chopped Pistachios METHOD: 1. First, roll up a batch of Fit Mixes Chocolate + Chia by mixing in the coconut oil, water and rice malt syrup as directed. 2. Using a lined brownie tin, press the dough into a square using your hands. You can use a pallet knife to flatten the top and tidy up the sides. 3. Top the brownies with chopped pistachios and press into the dough. 4. Refrigerate for 30 minutes until...

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